Day 7: Checking In
Another 2 days has gone by since I last blogged. Doesn't mean I've quit the program or stopped weighing myself. As a matter of fact, I have learned a very important lesson about my weight: I weigh less when I wake up than I do when I go to bed. Maybe this seems common sense to you, but it was a surprise to me. On the whole, though, it makes sense. You can gain as much as 5 pounds in a single day depending on what you eat. Today, I started off at 200.2 pounds at 10 am in the morning and by 9 pm in the evening, I weight 201.3. Yesterday, I started off at 200.2 pounds at 8:30 in the morning but by 3 pm, I was at 202.8 pounds. When you weigh matters! Now, I've spent a week on the program. I have not touched any glutten since Sunday. Here were my measurements last week: Neck: 15 1/8" Upper left arm: 14 1/2" Upper right arm: 15" Left wrist: 7 1/2" Right wrist: 7 3/8" Bust: 44 1/2" Waist: 41 1/2" Gut: 48 6/8" Hips: 47" U
